Speed, Agility and Quickness for Adult Clients NASM’s Speed, Agility and Quickness for Adult Clients certification equips trainers to design sport-specific drills and footwork patterns that reduce injury risk. In practice, you’ll program change-of-direction exercises, lateral movement sequences, and acceleration protocols tailored to individual limitations. This credential directly applies when coaching athletes recovering from lower-body injuries or training weekend warriors preparing for recreational sports.
| Exam Name | Speed, Agility and Quickness for Adult Clients |
| Format | PDF & Practice Test Engine |
| Target Year | 2026 Updated |
| Features | 100% Verified Q&As |
